KIDNEY MUDRA (Mutrashay mudra)
How to do:Place the tips of the ring and the little finger at the base of the thumb and let the thumb rest on them keep the index and the middle finger straight.This forms Kidney mudra.
BENEFITS:
- This mudra cures kidney problems of any kind.
- Throat pain gets soothen immediately.
- Problem of phlegm in the throat and the lungs is cured.
- Helps in curing swelling in certain parts of the body.
- If this mudra done with apaan mudra and Shankh mudra, it releases toxins and improves liver and kidney functions.
- It can avoid kidney dialysis .This mudra should be practiced regularly only till the problem persists .
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